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Available Online

Online Mental Health (MH) Counseling

On Anxiety, Depression & Loneliness by Ms. Pradnya, Mental Health counselor (MA. Applied Psychology)

  • 1 hour
  • 1,400 Indian rupees
  • Online Session

Service Description

If you are, 1. Male/Female/LGBTQ of 13 years and older 2. Seeking help for any MH issue you are facing in life 3. Or you simply want to talk about problems in your life. Then, for you, we offer professional counseling that is confidential and non-judgmental. We hereby assure you privacy, anonymity, and completely safe one-to-one online professional support without needing to reveal your identity. Now a days, mental health issues are prevalent. However, they remain unnoticed. Similar to general health issues, mental health issues adversely affect one's daily routine. Anxiety, depression, and loneliness are key mental health issues that need timely attention and professional help to get better. Hence, counseling, or sometimes medications along with counseling, is needed to get relief. About Ms. Pradnya: Ms. Pradnya is a passionate psychologist with a Master's degree in Applied Psychology from the prestigious Tata Institute of Social Sciences (TISS), Mumbai, specializing in supporting marginalized communities and individuals facing violence and abuse. Her experience spans diverse settings, from schools and NGOs to government stakeholders, allowing her to tailor her approach to each unique situation. Key Highlights: Provided counseling and support: 1. To survivors of violence and abuse at Jan Sahas Society (MP), empowering them to heal and reclaim their lives. 2. To children in challenging environments at K.J. Somaiya School (Palghar), including those under the Juvenile Justice Act. • Championed mental health awareness: Conducted workshops and training sessions for schools, organizations, and communities, promoting understanding and self-care. • Advocated for mental health within government institutions, contributing to policy development. • Facilitated open communication and connection: Trained and supervised field counselors in providing compassionate first-line support. • Utilized non-violent communication (NVC) principles to foster healthy communication in schools, organizations, and personal relationships. Her areas of expertise include: • Trauma-informed counseling • Adolescent mental health • School counseling and support • Non-Violent Communication (NVC) • Narrative and Gestalt therapy Appointments can be booked in advance: Depending on the availability of time slots, online counseling sessions can be booked (in advance) from Monday to Saturday between 10 a.m. and 3 p.m. and 4 p.m. and 7 p.m. The duration of each counseling session is one hour.


Cancellation Policy

* Please refer to our cancellation policy. Rescheduling is based on the availability of slots.


Meet The Team of Mentors, Trainers & Consultants

Mr Krutant

Mr Krutant

1st Dan Black Belt Taekwondo Trainer (World Taekwondo ranking 565)

Ms Krutika Mhaddalkar

Ms Krutika Mhaddalkar

Academic Expert & Soft Skills Trainer

Mr L. K Kandelkar

Mr L. K Kandelkar

Counsellor and wellness coach, PCP India.

Dr Vishal Tikhute

Dr Vishal Tikhute

Public Health Consultant. MPH., M.Phil (Public Health).

Mini Narayanan

Mini Narayanan

Psychotherapist. PhD Scholar, Tata Institute of Social Sciences Mumbai

Ms. Siddhi Gheewala

Ms. Siddhi Gheewala

Development professional & Co-founder, UNBOUND (consulting agency)

Ms. Pradnya

Ms. Pradnya

Counseling psychologist with MA in Applied Psychology

Father and Son Playing

What our Clients Say About us!*

It was very reflective and amazing to be able to get a platform to share about our experiences with other people in a very safe and non-judgemental space.!

Ms Zosha Khan
(Attended an online meet-up by Unbound)

The session was boon for me; after attending it I feel relieved. Stress had affected my life, I experienced it almost every day. However, after I participated in this session I got ideas about 'how to manage the stress'. I must highlight one thing I learnt here; the technique of 'prioritising tasks' daily, indeed it helped me a lot. Really stress management session was a boon for me, I will attend it again and recommend it to my friends and colleagues!"
 

Mr, Keshav Bade
(For, weekend event on 'Stress Management & Spiritual Healing by Mr Kandelkar')

*PB. Images shown in testimonials are representative of real customers. No, original photographs are used.

Image by Chris Blonk
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